A lovely afternoon
23 01 2017Greetings ~ friends, art lovers, and art patrons! I am taking my very lastest creation made from hand-dyed tissue paper to the Punahou Carnival Art Gallery next week. By invitation next Tuesday, and open to the public on February 3 and 4. Please enjoy “A Lovely Afternoon.” Here’s a preview.
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Categories : Fine Art
For the family record books: Women’s March, Jan. 21, 2017
22 01 2017
Pete, Perrin, Rebekah and Ayla gather at the Hawaii State Capitol on a rainy morning for the Women’s March in Honolulu. (Photo by Valerie J. Lam)
Mom and Dad had to work, so Papa (DH) and Popo (I) brought Perrin and Ayla with them to the Women’s March for the history-making demonstration the day after the 45th President was inaugurated. The 5-year-old was engaged. Her older sister, who reads signage well, seemed to take it all in with a guarded attitude. We marched in solidarity with millions of others who marched on Washington, D.C., and around the world.
Excerpt from the Mission Statement of the Women’s March on O‘ahu: “In the spirit of democracy and honoring the champions of human rights, dignity, and justice who have come before us, we join in solidarity to show presence in numbers too great to ignore, to elevate and advance issues that are important to women, families, children, and communities.”
January 21 is my mother’s birthday. If she were living, she would have turned 100 yesterday!

Hawaii Capitol and the State seal and motto: “Ua mau ke ea o ka ʻāina i ka pono.” The life of the land is preserved in righteousness.

Our Aunty Pat and Aunty Karen, life-long activists, display their adult messages in bold type. Photo bomber flashes the shaka sign.
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Tags: womensmarch, womensmarchhawaii, womensmarchoahu
Categories : About me, Friends & Family, Memoir
Growing my own; sorry, mister peacock
13 01 2017
Good morning! The larger brussel sprout plant fell over from its weight, and I harvested the leaves. Because the plant uprooted, DH will saw up the trunk. The roaming neighborhood peacock will be disappointed. What to do with the harvest? Rinse like spinach. I’ll discard the tough stems and slice the leaves into 1-inch squares. I’ll blanch and freeze most and steam some until tender. I’ll simmer them in bone broth or vegetable broth with some chopped onion and finish off the soup with some coconut milk (being careful not to boil), salt and pepper. I am so thankful we are growing our own food. Read the rest of this entry »
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Tags: brussel sprout, home garden, soup, winter
Categories : About me, Food
Pictures of healing for the new year
1 01 2017Happy new year, studio fans! For my first post of 2017 I’m pleased to share our success with growing turmeric and making turmeric powder. The process is a labor-intensive yet a very satisfying endeavor. Similar photos of this super anti-inflammatory healing herb were originally published on my Facebook wall in December. Please also see my Dec. 11, 2016, post for comments about the harvest. Then press your back button to return to this page.
This is turmeric growing in my garden in Kaaawa, Oahu. The beautiful flowers died back in November.
That was a sign it was soon time to harvest. I trimmed and tossed most of the leaves—that I later learned are also edible—leaving some to continue to grow. DH helped me unearth the rhizomes with a pitchfork. Aren’t they gorgeous?!
After washing and scrubbing the orange pieces under running water—do don gloves because turmeric stains!, I boiled the segments, cooled them, peeled them with a potato peeler, sliced them, and then dried the turmeric in the oven at the lowest temperature for a couple of hours. Boiling is necessary to kill any bacteria.
Below are photos of the progressive stages of drying on a cookie sheet lined with parchment paper. I turned off the oven and kept the door closed overnight while the turmeric continued to dry with the leftover heat.
Below is what the food looks like when completely dry. You can feel it is hard like a cinnamon stick.
The next step is to grind it with a dedicated spice grinder.
Sift, return the larger pieces to the grinder, and sift again.
My final product: a small air-tight jar of turmeric powder!
Of course, turmeric is also good used fresh. Use it in recipes with ground black pepper. Hawaiians call this spice ʻōlena and use it for cleansing and in ceremonies. I keep any surplus in the freezer.
Here’s to a healthy new year! Be well! ~ Rebekah
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Tags: anti-inflammatory, garden, Hawaiian healing herb, herb, home grown, how to make turmeric powder, olena, turmeric, turmeric powder
Categories : About me, Food, Reiki Healing
Merry Christmas
24 12 2016Christmas Eve and thinking of you and yours. From all of us at the studio, we wish you a very Merry Christmas and peace always. You are loved. ~ Rebekah
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Categories : Friends & Family, Uncategorized
A famous coconut
21 12 2016Here’s the famous The Coconut dessert of Alan Wong’s restaurant in Honolulu. The occasion was Darling Husband’s (D.H.’s) 70th birthday dinner last evening. President Barack Obama, if he dines here as usual during Christmas vacation, is likely to enjoy this signature masterpiece, too. Reportedly, it’s his favorite!

The Coconut by Alan Wong’s: haupia sorbet in a shell of chocolate, served with fresh fruit in liliko‘i (passion fruit) sauce. How do they make it?!
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Tags: Alan Wong's, coconut, dessert, fine dining, haupia sorbet, Honolulu, President Obama, restaurant, The Coconut
Categories : Food, Friends & Family, Hawaiian, Travel













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