Weekend reflections

24 01 2011

Got up early this morning to write a longer blog post, reflecting on a relaxing weekend.

FRIDAY. How honored I was by a lovely visit from Karen who stopped by after taking her wife Pat to Buddha-Buddha in Hauula for a weekend writing retreat with Mark Travis. Karen and Pat are authors of Courting Equality and spend part of the year in Massachusetts and part of the year in Hawaii. We’ve traveled to Kahoolawe together more than once, and a couple of years ago they stayed in the studio to take care of Alice Brown, Ula and the garden while DH and I went on vacation.

Among other things, Karen and I talked about tai chi over lunch. She left and then I cooked for seven.

I like to cook, especially for others, so I invited my hanai mom Ivalee and her son David and his wife Cherie who live in Alaska, and my friends Becky and Susan. I’d not seen them in a while.

The rain stopped, and it would be a nice drive for them from Honolulu to the windward side of the island. We all had to go to work on Saturday, so it would be an early evening, I promised.

The rain started in December—see my post “Waterfalls and the wet season”—on the day of DH’s birthday dinner, and  most of the guests didn’t make it out. The weather made driving treacherous. I had a bit of food left, plus I’d gone to Costco for that party. I haven’t had to do major shopping since. I just had to look around the freezer and pantry for inspiration to create Friday’s menu. Which was:

Hummus and pita chips / pork casserole with prunes and onion / veggie lasagna / bread /mixed field greens with housewife’s dressing / sachertorte / coffee or tea

Afterward my foodie friend Linda said the menu was “ambitious.” That is often the case with me, and it did feel like TV’s “Dinner Impossible” at times, except that it was possible and I’d planned and envisioned well, figuring out when to prepare each dish so they would all come out at 6 p.m.

I had made all the recipes before. Hummus is easy, I learned from DH’s daughter. The recipe is on the jar of tahini, one of the ingredients. Just make up a batch now and then and keep it in the fridge ready to serve.

I baked the dessert first, giving it time to cool and to free up the oven for the hot dishes.

The pork casserole is more elegant than it sounds. I first made it at Sunset magazine where I worked a long time ago, and where I met Linda—so great that we’ve remained friends. It’s in Quick and Easy Dinners. It bakes in prune juice, but to kick it up a notch I substituted umeshu, Japanese plum wine. Choya brand in the green bottle with the green plums at the bottom is my favorite. It’s from the same fruit, right? 😉 DH always says, “You can make that again.”

While most of the diners are carnivores, Becky is not, so I always like to have something especially for her. The lasagna recipe was meatless. Three kinds of cheese, red pasta sauce and roasted red peppers both from jars would have been adequate to layer between the noodles, but I had some long eggplant to cook up, so I sautéed slices and added them.

The two main dishes baked in the oven at the same time.

I purchased the greens already washed and mixed to save time. To save money, I whisked the dressing myself, using a little olive oil, a squeeze of lime juice, a smidgen of Dijon mustard, salt and pepper. Minced shallots would have been great but I didn’t have any.

I learned to make sachertorte after sailing with Viking River Cruises to Vienna a couple of winters ago. It’s a classic, to be enjoyed with coffee in the ubiquitous coffeehouses there. It’s very chocolatey and meant to be slightly dry. Click on this word recipe.

What I hadn’t planned was a table setting, so I just served buffet style, and seven of us managed to gather around the coffee table to break bread together.

SATURDAY. I gave mini Reiki sessions at the Hawaii Wellness & Healing Expo in Aikahi Park. I do health fairs sometimes in addition to private sessions at my healing space. Although well advertised, the fair was tiny in terms of number of vendors and attendees. Faithful Lori, one of my Reiki teachers and now friend, stopped by with her mom.

There was a high booth vendor fee that I paid to get in, though it wasn’t an issue, really, because I wanted the opportunity to do energy work on people. Channeling Reiki helps me heal, harmonize, and balance myself as much as it helps my clients. There was no charge for folks to experience the Reiki; I worked on a freewill donation basis.

In the end, because of the low turnout, the sponsor gave me a free booth for next time! That will be at Koko Marina in the spring. Thank you so much!

DH, who helped set up and break down the Reiki tent, and I came back to the studio and crashed. In channeling Reiki, I have plenty of energy while with clients, using techniques to clear old stuff and refresh. However, it is work, and at the end of the day, as it is for everyone else, a warm shower and a good sleep are in order. Even the neighbors sipping wine across the driveway at happy hour couldn’t lure us from bed.

SUNDAY. Karen and I agreed to attend a lecture on tai chi chuan together given by Pastor Chris Eng at Waiokeola Congregational Church. The lecture was part of a “Ministry of Healing” series of eight talks. I will be presenting about Reiki at the church on February 13.

Besides being interested in tai chi, I wanted to preview the venue and audience. Karen and I practice Yang style, but we have different teachers and we thought hearing Dr. Eng’s perspective could only add to our knowledge. I said hi to my cousin Barbara who directs the church’s music and healing ministries, and I ran in to my friend Dorothy, a poet, from years past. She looks the same!

Because I don’t drive over the Koolau Mountains for just one thing, I went to Barnes & Noble across the street at Kahala Mall to spend a gift card. My bag included a book on bass playing, O The Oprah Magazine, and Your Chinese Horoscope 2011 by Neil Somerville.

The Chinese fortune reminded me that Rats such as I have a tendency to “become involved in too many schemes and chase after too many opportunities at once.” Haha! “If he [the Rat] can slow down and concentrate on one thing at time, he can become very successful.”

I am not a good multitasker. As 2011 is my year for “expansiveness” too, it looks like I’ll have to be disciplined as well and stay balanced in the upcoming Year of the Rabbit.

Copyright 2011 Rebekah Luke




Come for a Reiki experience

19 01 2011

Would you like a Reiki experience? Come to my tent at the Hawaii Wellness & Healing Expo for a mini session. The Expo is happening Saturday, Jan. 22, from 10 a.m. to 2 p.m. at Aikahi Park Shopping Center in Kailua, Oahu. I am a Certified Independent Reiki Master, 10th generation from Dr. Usui through Mrs. Takata.

Reiki is a form of hands-on healing that helps to balance, harmonize, and contribute to the feeling of being whole.  We all need healing every day. If you are curious, there is more information about Reiki on my blog page; click on Reiki Healing by Oelen.

Up to 40 exhibitors and vendors are participating. You may click on the Hawaii Wellness & Healing Expo link in the first line of this post for a general description of the whole event. To find me, look for a tent decorated with a big stalk of green ti leaves! See you there!

Look for my tent with a big stalk of ti leaves





The gift of time

14 01 2011

My expansive morning — “expansiveness” is my word for 2011 — brought some surprises to what otherwise would have been ordinary. It started early when I recalled a pleasant dream of a stranger in a theater who knew my name.

It has been awhile since I’ve actively recalled my dreams. When I awoke I wondered if it was my teacher Alice Anne connecting with me energetically to prepare for her time travel meditation tonight.*

Fridays are my scheduled Reiki days, but with no appointments and a promising sunny sky I went to the Pohai Nani pool for aqua exercise at 8.

In 2006 (!) I bought a punch card of x number of classes that I stopped using when I took a full-time job. I love the deep water exercise class with the “Aqua Jogger” buoyancy belt and the cordial, caring staff. They heat the swimming pool to 86-89 degrees. If it is cooler than that on the morning of class, the instructor phones to say class cancelled.

Last November, I was surprised to learn that the card was still honored, but only until today. A new schedule of classes and fees for seniors starts on the 24th. Between now and then I have the gift of time to choose which class to sign up for.

On the way home I stopped at the bank to cash a check, presenting my bank ID card. The teller asked to see a picture ID as well, and when I showed it she asked for yet another picture ID. Why? My driver’s license expired on the 9th, my birthday! Thank you so much for pointing that out, I said. After confirming my signature with the superviser, she accepted the check.

I doubled back to Satellite City Hall in Kaneohe to renew my license, getting my face all prettied up for my photo. I was wearing a plain black t-shirt, and my hair—I just got out of the pool! A man stood puzzled outside the front door that had a Closed sign on it. He was reading the many messages taped to the window.

Is there anything that tells why the office is closed today? I asked. “Furlough Friday,” he mumbled, pointing to a calendar. The partial solution for overcoming Honolulu’s budget shortfall is to put government workers on furlough.

The two of us scrutinized the calendar and noticed that the office will be closed on Monday too: Martin Luther King Jr. Day. Guess I’m driving without a license until the 18th, then.

I stopped at nearby Foodland to pick up a few groceries. It’s not my usual place to shop, but I didn’t want to get in and out of the car anymore. The checker asked for my own reusable bag. It’s the first time a store asked me that. Luckily, I did have a bag at the bottom of my purse.

The checker explained, starting next year no longer will Foodland be providing plastic grocery bags. Customers will need to bring their own. (The islands of Maui and Kauai have done away with plastic bags already.) Next year: 2012? Yes, she said. Good, I thought. I have a year to figure out what to do with my dog’s poop.

* Tonight I’m attending a New Year’s guided group meditation led by my teacher Alice Anne Parker. Alice Anne, a professional psychic, takes her students on a journey into the future for a look at their lives to come. In general, it’s usually “It’s going to be okay.” People of all levels of awareness have attended in the past and reported their visions. Very interesting! Perhaps I’ll see you visiting me here at Rebekah’s Studio.

Copyright 2011 Rebekah Luke




Waterfalls and the wet season

13 01 2011

I can see three waterfalls from the studio this morning when normally there are none. The stream is running fiercely when normally it is dry. It’s ho‘oilo, the wet season, all right!

The lightning flashed as I drove home from a meeting in Kahana Valley last night. I covered Alice Brown with a blanket to minimize the agitation she experiences from loud thunder. DH and I battened down the hatches.

What was most irritating was a sudden bloom of mosquitos, just when I was about to fall asleep for the night. I don’t know where they came from—with all the water, could be anywhere—but we were under attack! Ack! After DH appeared with the insecticide in the bedroom, Alice Brown and I took a sleeping bag and moved to the sofa downstairs. The price of paradise.

It’s my painting day, and the worse of the inclement weather is supposed to have passed and moved down the island chain, so I’m thinking of heading out. Then again . . .

Deep in the valley—a double falls

When this third falls runs, it means there's a lot of water coming down on Oahu

Looking downstream from the studio

Copyright 2011 Rebekah Luke




A birthday ritual to remember

9 01 2011

Just a bit of silliness here. Today’s my birthday. Some girlfriends toasted me last night, and this morning some other girlfriends took me out for brunch and a movie. My car is in the repair shop, so they picked me up in a yellow Mustang convertible and whisked me to Boots & Kimo’s restaurant in Kailua. Gorgeous day in paradise, no clouds in the sky. Lots of presents—things I wouldn’t get for myself—like these very cool birthday glasses.


Boots & Kimo’s Homestyle Kitchen is very popular with local people and visitors alike; we waited an hour for a table. But the wait staff made up for it by bringing the banana macadamia nut pancakes with a birthday candle and singing Happy Birthday!

After stuffing ourselves with omelets we went to see the movie “Country Strong.” It had good songs, some new acting-and-singing talent and parts that made me cry. Checked in with my Facebook news feed to see many birthday wishes sent my way. 😉

This evening DH and I ate hamburgers with Miss Marvelous and her mom. Miss Marvelous, now 20-months, surprised us by saying “Alice Brown” instead of just “Brown,” referring to the mutt on the masthead of Rebekah’s Studio. No complaints on this very fine birthday. Thanks, everybody, for celebrating with me.

Copyright 2011 Rebekah Luke




Aloha Uncle Walter and Mr. Bowers

8 01 2011

I am mourning and celebrating the lives of two greats today:

Walter Kau, wonderful friend to my mother’s family, died on Dec. 20, 2010.

“Uncle” Walter was a very dapper fellow with so much talent, impeccable taste, friendship, love and light. Really a wonderful man. He taught my mother organ. I remember the stage musicals he played for and directed. I remember the dinners he cooked for my aunties and uncles on Monday nights in Kailua, and I remember the day he wrote a check for my oil painting — I think he was my first customer — straight out of the trunk of my car. What an honor! I remember bumping into him not too long ago down at Ward Center and he told me he was buying new shoes. For dancing, no doubt! He was a great friend of our family. His obituary (click on his name above) recalls just the headlines of his full life.

Francis “Miki” Bowers, long-time teacher and friend of Punahou School, passed on New Year’s Day. My contemporaries called him Mister Bowers from the time he was their math teacher. Later our alumni class made malasadas for Carnival under his watchful supervision until we were banned for making non-regulation sizes and shapes. Most recently I had the pleasure of singing in the alumni glee club with Miki, who played ukulele and anchored our group sound. Sometimes he was the entire bass section. He was a trouper. In failing health, he attended last month in wheelchair with oxygen tank to perform at our last Christmas gig of the season.

Punahou president James Scott sent out to the school community a message that I quote, in part,

“It is with great sadness that I share the passing of Dr. Francis “Miki” A. I. Bowers  . . . on January 1, 2011.  Miki was our beloved Academy math faculty who retired in 1998 with 41 years of service.

“A 1945 Punahou graduate, Miki lettered in football and swimming and was student body president his senior year, the same year John Fox started as President.

“In his 41 years at Punahou, Dr. Bowers taught every math course offered, served as department chair for 12 years, supervised Punahou’s SAT testing program for 25 years, and revolutionized math instruction by creating a highly successful AP Calculus program.  He also coached swimming, water polo and volleyball.

“In 1957 Miki inaugurated the famous Carnival malasada booth and was fondly known as “Mr. Malasada.”  For over 50 years he worked with student, parent and alumni volunteers to ensure that fresh, hot, and uniform sized malasadas kept up with demand.

“In 1999, Miki was awarded the “O” in Life by the Punahou Alumni Association, its highest award to an alumnus – recognizing outstanding continuing service to Punahou and Hawai‘i that exemplifies the school’s tradition, spirit, and ideals.

“Proud of his Hawaiian heritage and raised in a home filled with Hawaiian music, Miki was known for his booming bass voice.  In the mid-1960s, he had a Sunday night television show called “Sing Along with Miki”, a live, call-in request format.  Miki also was an active member of the Punahou Alumni Glee Club and the Prince Kuhio Hawaiian Civic Club where he was a Director and a member of their choral group.

“Miki leaves Punahou a legacy of excellence and reminds all of us to, “Take charge of your own education, aim high, and don’t be discouraged.”

Aloha dear friends. Mahalo nui. You gave us so much. A hui hou.

Copyright 2011 Rebekah Luke




Burning the money!

1 01 2011

Welcoming the New Year and a New Decade. Cheers! from Kaaawa.